Mercy

"a dark cloud is no sign that the sun

has lost its light

and dark black convictions are no

arguments that god has laid aside

his mercy"

i my darkest hours i find comfort 

in that mercy

My Saving Grace

                                                image via the wild unknown instagram

meditation
on and off for years
over this past year...

daily

twenty minutes upon rising

forty in the noon hour

at monkey mind's knock
requiring a thirty seven hundred

 word essay 

who 

what

why

 breathe in the chatter

acknowledge it's presence

release

 let it go

it has been my saving

grace...